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CLIENT TESTIMONIALS
What clients have to say about their transformation journey..
Testimonials: Text
Shikha says..
"My feedback: I started this journey around 6 months back and I can’t be happier that I took this decision. I had contacted Neepa for my overall health situation which wasn’t great at that time. She is not just a nutritionist but an overall health coach who will push you to develop a healthy lifestyle and remind you there are no short cuts to health. Overall through her program I lost around 11 kgs and reversed my thyroid and PCOS to a great extent. I am halfway through my journey and I continue to work through her. She is patient and invested in your journey as much as you are. Her methodology is to develop a sustainable lifestyle and not look at short cuts. The meal options that she provides are something you eat on a daily basis, you don’t give up on your favourites, you only learn to listen to you body and give it only that much what it really needs. You are not starving, there are no hunger pangs and you feel happy and energized at the end of it. The way she designs the programs you won’t as a client know where she is reducing your calories which is a win win situation for us. If you want to embark on your overall health/wellness lifestyle I highly recommend Neepa. She is a game changer! Take the step to a healthier and happy life"
Testimonials: Client Testimonial
Richa says..
My journey.
Joining Wellness with Neepa was one of the best decisions I have taken In my life. It has not only changed by lifestyle & eating habits but my outlook and understanding of food.
Consulting a dietician, following a diet – all this was something I always thought I will not be able to do or commit as my work schedule is 14-16 hours every day and am a mom to a toddler.
Eating one single meal was a challenge for me. Thinking that if I don’t eat or eat less no of meals, my scale would automatically go down. Starting from eating 1 meal at night to having 5-6 meals in a day with no change in my work & personal schedule… I would have never imagined.
When I started my journey with Neepa, I wasn’t sure if I will be able to really maintain this. I always thought that what will happen the day I stop consulting, is it sustainable?
In our first meeting, Neepa only tried to understand my schedule, my challenges, understanding what my day looks like so that she could support me with not only suggesting which meals I eat but also ensuring I don’t struggle to prepare for those meals and this journey becomes a part of my life and is sustainable.
Fast forward to today, I am a much HAPPIER and confident person.
I want to thank Neepa for bringing 360 degree change in the way I think of food and lifestyle. In a few short months I've overhauled my eating habits and transformed my relationship with food
It’s not only about losing the extra fat but also, I am 100% confident that I will be able to sustain/maintain this because of your guidance.
Big Thank you for –
Listening to me
Always being flexible
Investing in the process more than me
Ensuring I am happy
Ensuring I can follow and meet my commitments
Supporting my challenges and requests with a smile
Being available all the time
Being a friend and a guide at the same time
You are a ROCKSTAR.
Testimonials: Client Testimonial
Swetha says...
My Two Cents
They say, “The Belly rules the mind”, I am sure we all have friends and family members who are either a foodie or a non-foodie. Have you ever come across a specimen like me who doesn’t like to eat FOOD?
PS: I don’t have any diagnosis, phobia. I am just LAZY. I rather stay on liquids than chewing solids.
I am glad and thankful to my dear friend Neepa who made me unlearn bad food habits and stick to Healthy and Nutritionist food. The first thing we all do is judge. Bad food habits don’t mean eating junk, too much sugary stuff, processed food, etc. Bad food habits also mean not eating or even eating as and when you please.
I am a classic example of doing everything wrong from the get-go
Starting my day with bed tea. First and foremost, mistake
Have a late breakfast or even extend it to a brunch
Skip Lunch and have late dinner.
Hate green vegetables, not a heavy meat eater. I am picky and food presentation is important.
Big fan of potatoes, onion, and dal.
By now you would have guessed I am a pampered child or a big disaster. I am neither one of them. I am just weird and unique.
I would not have reached out to Neepa if I had not fallen flat on my face with all these food abuse, I had been doing on myself for sweet 30 years.
Neepa helped me take baby steps with food. She was more dedicated in me than I was on self. She checked on me constantly and ensured I am eating the right food at the right time. She never said NO to anything I wanted to eat. In fact, I started eating all that food which I hated earlier. I moved towards a positive approach for food and starting loving food.
I have a long way to go, but I am glad I started my journey of learning good health balanced food. Thank you is a very small word for what she has done to me.
At the end of the day eating healthy has made me stay healthy both physically and mentally. This pandemic has been hard on each one of us and I am blessed to have know Neepa both personally and professionally.
We all read reviews before opting someone’s service. If at all you have reached till this end of line, let me tell you one thing – If I could do it, you certainly can do it.
Testimonials: Client Testimonial
Anu says..
Hi Neepa,
I really blessed to have enrolled under you for my Well being journey. You are truly a Wonder Woman who has transformed my life. After my first delivery I had developed a lot of health issues, not to mention borderline diabetes and a protruding belly which made me look 8 months pregnant. I had a sedentary lifestyle and hardly got time to exercise or think about myself. When I thought about losing weight Pandemic hit and then I conceived my second kid so losing weight was out of question for me. During my pregnancy journey I faced health issues and as a result post delivery recovery also took time. It's after my second pregnancy I saw your page and was so inspired by your journey that I enrolled with you. You educated me about Diastasis Recti and helped me deal with my situation alongside maintaining my health. With you I've understood what the true meaning of Nutrition is and how I should manage my food. From you I understood how important it is to include proteins in each meal and how that helps. I've lost around 10 kgs after getting in touch with you which is remarkable. I wasn't required to stay hungry or be in deficit (as I was breastfeeding) and still lost weight. I must truly appreciate all the effort that uve put in my journey by constantly being there and helping me out in each and every issue which could be the cause of possible stress. I remember our discussions about my kids' eating habits, their nutrition, and the lactose intolerance condition. You made guided me at each and every step and helped in all possible manner. You did not leave me in between instead you recommended dairy free
options (few you tried yourself as well) so that my nutrition is not compromised. I had the fitness band with me for a long time but it was your motivation and guidance that helped me to put it on and work towards my fitness journey. You have not just helped my transform me but this habit of healthy living has lead to healthy lifestyle for my family (now me and my husband compete for exercises :) )
Once again I am very grateful that I enrolled under you for my fitness journey which has transformed my life. Thanks for putting in the effort and motivating me at every step.
Thanks for not giving up on me. I wish you all the success in life and I'm sure you will transform many more.
Testimonials: Client Testimonial
Testimonials: Client Testimonial
Nitika says...
“I’ve never been to a dietician before. What I received was far more advice and knowledge that I had initially expected.
Neepa is knowledgeable, excellent at communicating, and just plain fun to talk to.
I can actually feel the differences in my body after making the changes recommended to me. I’m far more aware of how to read my body’s reactions. I don’t have to deprive myself of anything nor do I coerce myself into eating things I dislike.
I lost almost 7kg in 3 months.
I am glad that I made the decision of consulting youThanks for making me a healthier person …. I have not only lost those extra kilos but I am able to maintain d weight loss through your tips… Thanks a ton and best wishes to u….
I’d rate her with 6 stars as my expectations were far over achieved! Thank you!”
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